Tragic Sandwich

Food. Family. Fun.

Overheated

We’re training for the Redondo Beach Triathlon in June. The race itself is pretty short, with a 1/2-mile swim, 6-mile bike, and 2-mile run. The bike and the run portions should be fairly easy, but I do need to work on my swimming

Yesterday was my first time in the pool since training for the Catalina Triathlon in November. I did 400 meters in my usual swim-100-gasp-for-a-minute style, and feel pretty good about it.

It was hot yesterday, but nothing like today. The temperature was supposed to be 97 at one point, and I can believe it based on how uncomfortable the apartment is. I stayed indoors, but J went for a mountain bike ride and the heat hit him pretty hard. Fortunately the heat wave is supposed to be pretty short-lived; for the rest of the week the highs are supposed to ping-pong between the mid-60s and the upper 70s.

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