Tragic Sandwich

Food. Family. Fun.

Slow but Steady

I haven’t gotten back to the pool, which is sad. However, I have been hitting the gym. Lots of treadmill work–and I started using the stationary bike, as well as doing strength work with machines and free weights a couple of times a week. I’m feeling good (well, at the moment, I’m feeling a little sore), and maybe this will finally result in that weight loss I’ve been talking about for too long.


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